I’m Monika Ramasamy, a Kuala Lumpur–based Clinical Naturopath, Yoga Therapist, HRDC-certified trainer, and trained in the Foundation of Women-Centred Coaching.

For over 30 years, I have worked at the intersection of therapeutic movement and clinical naturopathy — beginning with yoga teaching in 1988 and advancing into naturopathic medicine. Today, my work is a precise, evidence-informed framework focused on bone and structural longevity, metabolic and hormonal optimisation, and the integration of women-centred coaching foundations to guide women through midlife with strength and authority.

My Approach

• Precision midlife health strategy
• Structural integrity & bone longevity
• Hormonal and metabolic optimisation
• Nervous system stability & cognitive resilience
• Strength and vitality for high-functioning women 45+
• Identity expansion through integrated women-centred coaching principles

This means we don’t just address symptoms.

Whether you are navigating hormonal shifts, digestive discomfort, declining bone density, or simply sensing that your body is asking for a different level of care — my role is to guide you back to strength, clarity and resilience.

• I believe prevention is powerful.
• I believe adaptation is wisdom.
• I believe midlife can be a woman’s most refined and powerful chapter

Professional Affiliations:

• Clinical Naturopath (CMA Australia – Full Member)
• NMAM (Malaysia) – Practising Member
• AIMM (Malaysia) – Affiliate Member
• Certified G.E.M.M. Clinician (Gut Ecology & Metabolic Modulation)
• HRDC CORP - Accredited Trainer
• Foundations of Woman-Centred Coaching - Certificate

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